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Top 5 skin benefits of turmeric

 You might have come across the health benefits of Haldi (turmeric). But what about skin benefits?

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 You might have come across the health benefits of Haldi (turmeric). But what about skin benefits?

Turmeric is known for its medicinal effects. Other than that, it is the taste-changer in various cuisines. The fragrant orange powder that is ubiquitous in Indian cuisine, Chinese medicine, and Ayurvedic tradition has been tapped for all its benefits. Furthermore, it has antioxidant, anti-inflammatory, and antibacterial ingredients that are best for the skin.

Let’s have a look at the top 5 skin benefits of turmeric:

  1. Turmeric is the best companion for the skin. It is beneficial for inflammatory skin conditions like eczema, seborrheic dermatitis, and psoriasis.
  2. It also helps wounds heal faster; if you get a scratch or pick a zit, curcumin can help by decreasing oxidation and lowering the stress response.
  3. It has anti-aging properties too. Moreover, it can boost collagen production in the skin.
  4. While turmeric can also be an important ingredient to fight acne or irritation on the face, especially for sensitive skin types, curcumin is said to be able to inhibit the tyrosinase enzyme, which is responsible for creating dark spots from sun damage or hyperpigmentation.
  5. Turmeric’s purifying qualities are directly related to a happier visage. New research is now showing that curcumin can also increase microcirculation, which leaves the skin bouncier and brighter.

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